Milana Pehar, LCPC, PMH-C, Founder of Chicago OCD & Trauma Therapy, specializing in OCD, postpartum/perinatal OCD, and trauma. 10/29/26 Milana Pehar, LCPC, PMH-C, Founder of Chicago OCD & Trauma Therapy, specializing in OCD, postpartum/perinatal OCD, and trauma. 10/29/26

What Are Intrusive Thoughts? Understanding Why They Happen and What They Mean

OCD is more than intrusive thoughts or a need for things to feel “just right.” Learn how obsessions, compulsions, mental compulsions, and reassurance seeking can create the OCD cycle and what treatment can help.

Milana Pehar, LCPC, PMH-C, Founder of Chicago OCD & Trauma Therapy, specializing in OCD, postpartum/perinatal OCD, and trauma. 10/7/26 Milana Pehar, LCPC, PMH-C, Founder of Chicago OCD & Trauma Therapy, specializing in OCD, postpartum/perinatal OCD, and trauma. 10/7/26

“What If I Hurt Someone?” Understanding Harm OCD

Harm OCD can involve unwanted thoughts, images, urges, or doubts about harming yourself or someone else. Learn how Harm OCD can show up, what keeps the cycle going, and how specialized OCD treatment can help.